Free Guided Meditation with Alison Fiddler
Live guided meditation with Alison is held 7am for 15 minutes on Monday, Tuesday and Wednesday
No Registration required
Simply click on the link below.
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To keep this space safe and peaceful for us
during our practice:
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If you are joining for the first time please turn your video on and give Alison a wave.
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If you prefer to turn your video off after that, no problem.
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If you join before the meditation starts feel free to unmute your mic to say Hi!
Live guided meditation with Alison
7am - 7.15am (UK time)
Monday, Tuesday & Wednesday
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On the other days, please feel free to listen to one of the
recordings on the Videos page. xx
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This free live 15 minute guided meditation with Alison
is open to anyone that would like to join.
​No need to register, simply click here:
to go straight into the meditation on Zoom.
7am (UK time) Monday - Wednesday.
If you are ever running late please still join the meditation.
Do not worry, you will not disturb the rest of the group.
Whether you are an experienced meditator or completely new to meditation.
Video on or off, sitting up or lying down, everyday or
whenever your schedule allows.
We started this practice at the beginning of 2021 to provide a little more support during challenging times.
We have not yet found a good reason to stop and so we continue.
